History of Triangle Pose (Trikonasana) The Sanskrit word Trikonasana  comes from Trikona  (triangle) and Asana  (pose). This pose traces...

Hey there, traveller! Yogi on Travel, Corporate Yoga Trainer Life on the go is exciting, but let’s be honest—it can get hectic too. From...

In today’s fast-paced world, where stress and anxiety have become part of our daily lives, finding moments of rest and calm can be...